How I swam 100 laps today and only 20 yesterday.
Yesterday, I counted laps. 1, 1, 1, 1, 1, the whole length of the pool, and 2, 2, 2, 2, coming back. It was a boring thing to think, and it was nevertheless also hard not to lose track.
Today, I used a poem I happen to have already memorized, and I thought one word for the length of the pool and advanced to the next word for the next length and so on. I never lost track of where I was, and I found it very interesting to isolate a single word and roll it over and over in my head as I swam a length. I got many new ideas about the poem and the words of the poem mixed nicely with moving along through the water.
Did I get a “workout”? — you might ask, but I don’t, other than to imagine another person pushing me on that score. I’m just looking for pleasurable, stimulating things to do with my mind and body. For that, the one-word-per-lap/memorized poem approach was fantastic!
Why had I never thought of this before? I don’t know, but I got snagged by computer problems this morning. It slowed me down but also got me thinking laterally. Sometimes when you can’t go galumphing along in your usual way, you stand around awhile and see another avenue.
Today, I used a poem I happen to have already memorized, and I thought one word for the length of the pool and advanced to the next word for the next length and so on. I never lost track of where I was, and I found it very interesting to isolate a single word and roll it over and over in my head as I swam a length. I got many new ideas about the poem and the words of the poem mixed nicely with moving along through the water.
Did I get a “workout”? — you might ask, but I don’t, other than to imagine another person pushing me on that score. I’m just looking for pleasurable, stimulating things to do with my mind and body. For that, the one-word-per-lap/memorized poem approach was fantastic!
Why had I never thought of this before? I don’t know, but I got snagged by computer problems this morning. It slowed me down but also got me thinking laterally. Sometimes when you can’t go galumphing along in your usual way, you stand around awhile and see another avenue.
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